by Henri Brunel · Pòrtic · tapa blanda · ISBN 9788473065252
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«Guía de relajación para los que no tienen tiempo» is the relaxation guide by Henri Brunel, published by Pòrtic in paperback (144 pages, in Catalan).
Practical guide bringing together relaxation techniques designed for people with little time. It proposes simple resources to apply in daily life, with the aim of relieving stress and improving general well-being, adapting to busy lifestyles and tight schedules.
Pòrtic Viure collection. First edition, published on 26 August 1998.
Aimed at readers with little time who want to incorporate relaxation into their daily routine in a practical way.
