by Rodolfo Román, Guillermo López Feres · RBA Integral · tapa blanda · ISBN 9788479011956
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«Gimnasia para la mente» is the self-help guide by Rodolfo Román and Guillermo López Feres, published by RBA Integral in paperback (128 pages, in Spanish).
The book proposes a series of simple and effective exercises to strengthen and coordinate mental abilities: techniques for relaxing, improving memory, creativity, mental agility, concentration, control and learning. As the mind strengthens, these skills can be applied advantageously in everyday life.
The work is number 6 in the OTROS INTEGRAL collection and is part of the Desarrollo y plenitud personal series.
For readers interested in self-help, personal development and mental agility exercises.
