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Gimnasia dulce
4.2
Deportes y RecreaciónISBN | 9788431539054
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Product details
Pages: 160 pages
Author: Roberta Cavicchioli
Publisher: DE VECCHI EDICIONES, S.A.
ISBN: 9788431539054
Format: tapa blanda
Language: es-ES
Release date: 1/11/2008
ISBN: 9788431539054
Synopsis of Gimnasia dulce
Descubre cómo mantenerte en forma sin cansarte con 'Gimnasia Dulce'. Este libro, escrito por Roberta Cavicchioli, te ofrece un método valioso para garantizar un estado de bienestar general, tanto a nivel psíquico como físico. Aprenderás técnicas y modalidades de ejecución adaptadas a todas las edades y niveles de dificultad, con programas especiales de entrenamiento para mantenerte sano y activo. Además, el libro incluye un DVD con ejercicios prácticos guiados por profesionales, para que puedas realizar gimnasia en casa y mejorar tu calidad de vida.
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