by Annemarie Colbin · Random House Publishing Group · tapa blanda · ISBN 9780345303851
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«Food and Healing» is Annemarie Colbin's health and nutrition essay, published by Random House Publishing Group in paperback (384 pages, in English).
Annemarie Colbin argues that good nutrition is the foundation of health and proposes taking responsibility for one's own diet. Drawing on Eastern philosophy and medical studies, she debunks food myths and explains how food affects mood, its healing qualities, the role of diet in preventing disease, and how to personalise it.
Tenth anniversary edition, with a new preface by Annemarie Colbin. Work originally published in 1986.
For readers interested in holistic health, natural eating, and disease prevention through diet.
