by Daniel Goleman · Ediciones B · tapa blanda · ISBN 9789876274319
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«Focus» is Daniel Goleman's essay on the science of attention, published by Ediciones B in paperback (331 pages, in Spanish).
Daniel Goleman analyses how attention, a finite capacity, underpins performance, relationships and decisions. Goleman explains that directing focus towards oneself, others and the environment helps develop self-control and empathy, and proposes strategies for concentrating in a world full of distractions.
Published in 2014, in Spanish; the cover adds the subtitle «El motor oculto de la excelencia».
Recommended for readers interested in applied psychology, personal development and improving performance in environments with many distractions.
