by Mintxo Lasaosa · MEGA FITNESS · tapa blanda · ISBN 9788489355118
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«Fitness System - Ultimate Stack» is the training and nutrition manual by Mintxo Lasaosa, published by Mega Fitness in 2004 in paperback (303 pages).
The book presents a training and nutrition system aimed at physical conditioning. It combines dietary guidelines, sports supplementation and exercise routines, with images of gym equipment. The approach unites muscle work with nutrition to offer a structured fitness programme.
The cover features «Ultimate Stack Fitness System» with subtitle «Sistema de entrenamiento y nutrición». Categories: sports and recreation; health and wellness.
Aimed at fitness, bodybuilding and sports nutrition enthusiasts seeking a practical guide in Spanish.
