by Helmut Lötzerich, Matthias Bojer · Falken-Verlag · tapa blanda · ISBN 9783806815566
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«Fit im Sattel» is the practical riding guide by Helmut Lötzerich and Matthias Bojer, published by Falken-Verlag in paperback (126 pages, in German).
A guide for riders on compensatory gymnastics: exercises that strengthen muscles, improve balance in the saddle, and help prevent common injuries in equestrian sport. Edited by Ludger Beerbaum, it offers detailed routines and guidelines for incorporating this discipline into regular training.
Published in 1995, the work belongs to the Ratgeber für Reiter series.
For riders and equestrian practitioners interested in physical preparation and injury prevention.
