by Rich Roll · Narayana Verlag GmbH · tapa dura · ISBN 9783944125459
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In 'Finding Ultra', Rich Roll shares his incredible journey of transformation at age 40. After years of stress, poor diet, and a sedentary lifestyle, he decided to completely overhaul his life by adopting a vegan diet and an intense training regimen. The book chronicles his path from an overweight, out-of-shape individual to one of the world's top endurance athletes, competing in grueling events like the Ultraman World Championship and the Epic5 challenge.
Beyond his athletic achievements, the book serves as an inspiring testament to human potential. Roll proves that, regardless of age or starting point, anyone can achieve peak physical fitness and mental clarity through discipline, conscious nutrition, and perseverance.
