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Estiramientos
3.9
Deportes y RecreaciónISBN | 9788492023295
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Product details
Pages: 178 pages
Author: Profesor DeMiguel
Publisher: Masters
ISBN: 9788492023295
Format: tapa blanda
Language: es-ES
Release date: 2/4/2008
ISBN: 9788492023295
Synopsis of Estiramientos
Este libro en español, titulado 'Estiramientos', es una guía práctica sobre la técnica del stretching para mejorar la salud y el bienestar. Dirigido tanto a profesionales del deporte como a aficionados, ofrece instrucciones claras e ilustraciones para lograr una mayor flexibilidad y bienestar mental y emocional a través de ejercicios de estiramiento y respiración. Publicado por Ediciones Masters, este libro de 178 páginas es una herramienta útil para aquellos que buscan mejorar su salud física y mental.
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