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Entrenamiento deportivo
3.9
Deportes y RecreaciónISBN | 9788427014398
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Product details
Pages: 168 pages
Author: Iurig V. Verjoshanski
Publisher: MR
ISBN: 9788427014398
Format: tapa blanda
Language: es-ES
Release date: 1/6/1990
ISBN: 9788427014398
Synopsis of Entrenamiento deportivo
Este libro, titulado 'Entrenamiento Deportivo: Planificación y Programación', es una guía completa sobre los principios teóricos y las prácticas modernas para la planificación, programación y control del entrenamiento deportivo. Ilustrado con 61 figuras, abarca temas como la organización, las leyes específicas del entrenamiento, la condición física del atleta, la programación y el control del proceso de entrenamiento. Además, incluye modelos para deportes de fuerza rápida y de resistencia.
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