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Endlich Nichtraucher!
by Allen Carr · Goldmann Verlag · tapa blanda · 191 pages
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Pages: 191 pagesAuthor: Allen CarrPublisher: Goldmann VerlagFormat: tapa blandaLanguage: deRelease date: 1/12/2001ISBN: ISBN 9783442163816
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Es fácil dejar de fumar, si sabes cómo
£10.42
Es fácil dejar de fumar si sabes cómo
£10.01
Es fácil perder peso
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Es fácil perder peso
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Synopsis of Endlich Nichtraucher!
Este libro de Allen Carr, titulado 'Endlich Nichtraucher!' (¡Finalmente No Fumador!), es una guía práctica para dejar de fumar. El autor presenta un método innovador y sencillo para superar la adicción al tabaco, abordando las razones psicológicas detrás de la dependencia y ofreciendo estrategias para manejar los síntomas de abstinencia. Con este programa, los fumadores pueden liberarse del hábito de fumar de una vez por todas.
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About the author
Allen Carr
Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
1934–2006Since 1985197 titles published41 writing
View full profileBest-selling books in Self-Help
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