El Poder Curativo de la Mente

Synopsis of El Poder Curativo de la Mente

«El Poder Curativo de la Mente» is the health and spirituality essay by Tulku Thondup, published by Plural in hardback (334 pages, in Spanish).

Tulku Thondup argues that the mind possesses a natural healing power: by releasing attachment and stress-generating emotions, mental suffering and physical problems are alleviated. Drawing on Mahayana Buddhism, he proposes exercises with images, sounds, mindful movements, and positive perceptions to awaken this capacity.

Part of the Biblioteca Millenium collection. First Spanish edition, translation of the original English The Healing Power of the Mind (1996).

For readers interested in meditation, Buddhism, and emotional well-being, and in the relationship between mind and health.