by Jaume Roselló · RBNBK|#Robinbook · tapa blanda · ISBN 9788499175072
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«El libro de la nutrición práctica» is the health and nutrition manual by Jaume Roselló, published by Robinbook in paperback (320 pages, in Spanish).
A guide to nutrition that explains how what we eat influences health and proposes tasty dietetic cooking. It reviews foods such as fruits, vegetables, dairy or nuts, assesses their effect on the body and advocates a conscious choice of ingredients to achieve overall well-being.
The work belongs to the Masters/Health collection and corresponds to the first edition published by Ediciones Robinbook.
Aimed at healthy people who wish to stay that way, at those who want to improve their diet for health reasons and at nutrition professionals.
