by Robert C. Atkins, Fran Gare · ILUSTRADOS VERG. · tapa blanda · ISBN 9788466624442
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«El libro de cocina ilustrado de la nueva dieta Atkins» is the recipe book by Robert C. Atkins and Fran Gare, published by Ilustrados Vergara in paperback.
Illustrated recipe book with more than 200 low-carbohydrate recipes and meal plans to follow the Atkins diet without counting calories. It includes proposals ranging from a creamy mushroom soup to a chocolate ice cream and relies on fresh ingredients, with the aim of maintaining the ideal weight in the long term.
First edition published in 2006 within the Ilustrados Vergara collection; translation from English by Mercè Diago and Abel Debritto.
For those who follow the Atkins diet and seek easy recipes to control weight.
scientific article published in May 2003
