by Joel Webber, Mike Zimmerman · Amat Editorial · tapa blanda · ISBN 9788497354363
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«El gran libro de la nutrición» is the nutrition guide by Joel Webber and Mike Zimmerman, published by Amat Editorial in hardback (384 pages, in Spanish).
Nutrition manual that brings together information on foods, recipes, and good habits for a healthy diet. It explains how to combine meals to eat better, feel more energetic, and lose weight, and includes photographs and simple recipes based on the latest scientific advances in nutrition.
Published in 2014, its subtitle is «La guía definitiva para comer mejor, tener buen aspecto y mantenerte en tu peso». Work linked to Men's Health magazine.
For readers who want to improve their eating habits and learn the scientific foundations of nutrition, with a practical approach.
