
by Allen Carr · EWI · tapa blanda · ISBN 9788890123306

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«È facile smettere di fumare se sai come farlo» is Allen Carr's self-help guide, published by EWI in paperback (180 pages, in Italian).
The book presents the Easyway method, created by Allen Carr, to stop smoking without willpower or fear tactics, and argues that both heavy and occasional smokers can overcome nicotine addiction and do so without gaining weight.
Allen Carr devised the Easyway method in 1983. The edition includes an index, testimonials, and a list of Allen Carr's Easyway centres worldwide.
For smokers looking for a simple way to quit tobacco without willpower-based programmes.

Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
