by Françoise Réveillet · Ediciones Paidós · tapa blanda · ISBN 9788449319761
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This book, written by Françoise Réveillet, offers a practical guide with over 400 tips and exercises designed to improve daily well-being. Through small, everyday actions, the author provides simple tools to achieve physical and mental balance, making it an ideal resource for those looking to consistently improve their quality of life.
