Depresión, superarla de una vez por todas

Synopsis of Depresión, superarla de una vez por todas

«Depresión, superarla de una vez por todas» is the self-help guide by Ignacio Avellanosa, published by Susaeta in paperback (128 pages, in Spanish).

A popular work focused on mental depression, with a practical self-help approach. Throughout its pages it offers accessible explanations, useful advice and guidance to understand the problem and take steps towards recovery.

Published in Madrid in 1988. Illustrated edition from the Vitality Health Guides collection.

Suitable for readers seeking a popular introduction to depression and practical self-help guidance.