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Cours complet de stretching
3.8
Deportes y RecreaciónISBN | 9782732805818
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Product details
Pages: 135 pages
Author: J. De Micheli
Publisher: De Vecchi Editions
ISBN: 9782732805818
Format: tapa blanda
Language: fr
Release date: 1/5/1990
ISBN: 9782732805818
Synopsis of Cours complet de stretching
Este libro, 'Cours complet de stretching', es una guía completa para adquirir o mantener la elasticidad del cuerpo, combatir el estrés y aumentar la eficacia mental a través del yoga occidental. Incluye ejercicios explicados con más de 200 ilustraciones, ofreciendo una aproximación práctica y visual al stretching y la medicina natural.
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