by Francesc Fossas · RBA Bolsillo · tapa blanda · ISBN 9788478716012
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«Controlar el colesterol» is a health manual by Francesc Fossas, published by RBA Bolsillo in paperback (144 pages, in Spanish).
It addresses the role of cholesterol in the body, what distinguishes the «good» from the «bad» and why high levels are associated with cardiovascular diseases. It provides guidelines for a low-cholesterol diet, with practical menus, foods to avoid and recommended nutritional supplements.
It is part of the No Ficción collection, number 24. Francesc Fossas holds a diploma in Dietetic Nutrition and Therapeutic Dietetics.
For readers interested in health and nutrition who want practical guidelines to reduce cholesterol through diet.
