by Albert Ellis, Ted Crawford · EDICIONES OBELISCO S.L. · tapa blanda · ISBN 9788477209935
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This book offers 7 clear guidelines to improve communication in couples, combined with the principles of Albert Ellis's Rational Emotive Behavioral Therapy (REBT). It is a practical guide that emphasizes acceptance, integrity, mutual support, and the replacement of irrational ideas with realistic and positive attitudes. You will learn to accept your partner as they are, explore your differences, grant each other the right to make mistakes, show appreciation, communicate better, and support each other's goals.
Tapa blanda
Albert Ellis was an American psychologist and psychotherapist who founded rational emotive behavior therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia University, and was certified by the American Board of Professional Psychology (ABPP). He also founded, and was the President of, the New York City-based Albert Ellis Institute. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and an early proponent and developer of cognitive-behavioral therapies.
