by Robert Dehin, Jocelyne Aubry, Jacques Godon · Fisical_Book · tapa dura · ISBN 9782877860536
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Published in 1994 by Godefroy, this book offers a comprehensive guide on optimizing brain health through nutrition and healthy lifestyle habits. With a practical approach, the work explores the relationship between diet and cognitive performance, providing tips to enhance creativity and overall well-being.
Directed by Robert Dehin with contributions from Jocelyne Aubry and Jacques Godon, this book is a reference in the field of health and personal development. Across its 522 pages, the text combines nutritional knowledge with strategies to maintain a sharp and fit mind, making it an essential read for those looking to improve their quality of life through conscious dietary changes.
