by Varios Autores · Girassol Edições · tapa blanda · ISBN 5603622010768
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«Comida vegetariana: pobre em gordura e deliciosa» is the cookbook by Varios Autores, published by Girassol Edições in paperback (125 pages, in Portuguese).
A cookbook for those who do without meat and fish: it proposes low-fat, flavourful vegetarian dishes. It includes curries, soups and stews, as well as quick, simple salads and stir-fries, aimed at maintaining a balanced diet and losing weight while enjoying nutritious cooking.
Published in 2010; the cover highlights that the recipes have been tested to always guarantee a good result.
For those following a vegetarian diet or wishing to reduce meat and fish consumption, with low-fat recipes designed not to give up flavour.
