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ISBN: 9789892325286
Comer Para Viver es un libro de Joel Fuhrman que presenta un plan alimentario revolucionario basado en una fórmula científica simple: dividir los nutrientes por las calorías para perder peso y mejorar la salud. El libro propone comer más de los alimentos correctos, bajos en calorías y altamente nutritivos, para crear nuevos hábitos y transformar el cuerpo. Este plan promete una pérdida de peso radical y la desaparición de problemas como el colesterol, la diabetes y los problemas cardíacos, sin necesidad de medicamentos ni ejercicio físico. Incluye recetas deliciosas y soluciones rápidas y fáciles de preparar.
Joel Fuhrman is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. He has written books promoting his dietary approaches including the bestsellers Eat to Live, Super Immunity, The Eat to Live Cookbook, The End of Dieting (2016) and The End of Heart Disease (2016). He sells a related line of nutrition-related products.
