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ISBN: 9788484455271
Descubre 200 recetas deliciosas y nutritivas diseñadas para prevenir y revertir enfermedades, ayudarte a perder peso y disfrutar de una vida saludable. Este libro, de Joel Fuhrman e Inmaculada Morales Lorenzo, te ofrece una guía práctica para transformar tu alimentación y mejorar tu bienestar general. Aprende a cocinar platos que no solo son sabrosos, sino también beneficiosos para tu salud.
Joel Fuhrman is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. He has written books promoting his dietary approaches including the bestsellers Eat to Live, Super Immunity, The Eat to Live Cookbook, The End of Dieting (2016) and The End of Heart Disease (2016). He sells a related line of nutrition-related products.
