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by Deepak Chopra · Gaia Ediciones · tapa blanda · 256 pages
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Descubre el camino hacia una conciencia superior y una existencia más plena con 'Meditación Total' de Deepak Chopra. Este libro ofrece una exploración completa de los beneficios físicos, mentales, emocionales y espirituales de la meditación, guiándote para despertar a nuevos niveles de conciencia. Aprende a cultivar una visión clara, sanar el sufrimiento y recuperar tu esencia, transformando tu vida en un estado de apertura, libertad y creatividad. Incluye ejercicios prácticos y un programa de meditación de 52 semanas para revolucionar cada aspecto de tu día a día.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
