by Elio Muti · Demetra · tapa blanda · ISBN 9788871225852
VAT included
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«Come programmarsi diete sane ed equilibrate» is Elio Muti's practical nutrition guide, published by Demetra in paperback (in Italian).
A popular science work explaining how to plan healthy, balanced diets. It relates food to the body and weight, and includes food and consumption tables to guide daily menus. The cover shows a woman eating spaghetti surrounded by fruits and vegetables, in a practical, accessible style.
Cover subtitle: «Il cibo e il nostro corpo & il cibo e il nostro peso». Publication year: 1995.
For readers interested in healthy eating and planning balanced meals.
