
by Elio Muti · Demetra · tapa blanda · ISBN 9788844016302

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«La bibbia delle calorie» is Elio Muti's nutrition guide, published by Demetra in paperback (480 pages, in Italian).
A nutritional popular science work explaining the relationship between diet, the body, and weight. It presents the caloric value of foods and offers criteria for choosing what to eat, with the aim of maintaining a balanced diet and understanding how food affects the body.
The work belongs to the series «Naturalmente medicina» and its full title is «Il cibo e il nostro corpo e il cibo e il nostro peso ovvero la bibbia delle calorie».
For those seeking information on nutrition and dietetics who want to know the caloric value of foods and their effect on body weight.
