by Clara Cesana · De Vecchi · tapa blanda · ISBN 9788431508098
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«Coma cuanto quiera controlando las calorías» is the practical nutrition guide by Clara Cesana, published by De Vecchi in paperback (127 pages).
The book sets out guidelines for organising daily eating based on the caloric content of foods and advocates an approach that does not require giving up the pleasure of eating. Its aim is to make it easier to control caloric intake and help maintain a healthy weight with simple nutritional advice and dietary guidance.
Published in 1991, the work falls within the field of health and wellness, with an informative approach.
For people interested in nutrition and wellness who seek practical guidance to control their weight without giving up the pleasure of eating.
