by Ana María Lajusticia Bergasa · tapa blanda · ISBN 9788401373923
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«Colesterol, triglicéridos y alimentación» is the health and nutrition guide by Ana María Lajusticia Bergasa in paperback.
Ana María Lajusticia Bergasa explains in this work how diet influences cholesterol and triglyceride levels and offers guidelines for keeping them under control. She discusses lecithin, polyunsaturated oils and fibre as elements of a health-oriented dietary proposal.
A Spanish-language work of 136 pages, published in 1990; it belongs to the field of health and well-being and is 19 cm high.
Recommended for those who want to understand how diet influences cholesterol and triglycerides and want to adopt healthier eating habits.
