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Magnesium und Sport
by Ana Maria Lajusticia Bergasa · Ennsthaler GmbH + Co. Kg · tapa blanda · 109 pages
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Pages: 109 pagesAuthor: Ana Maria Lajusticia BergasaPublisher: Ennsthaler GmbH + Co. KgFormat: tapa blandaLanguage: deRelease date: 2/5/2017ISBN: ISBN 9783850689724
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Synopsis of Magnesium und Sport
Descubre la importancia del magnesio para el rendimiento deportivo en 'Magnesium und Sport' de Ana Maria Lajusticia Bergasa. Este libro explora los peligros de la deficiencia de magnesio, especialmente para los atletas, y ofrece consejos prácticos sobre cómo asegurar una ingesta adecuada a través de alimentos ricos en magnesio. Aprende sobre los beneficios para la salud y los síntomas de la deficiencia de magnesio, ideal para cualquier persona interesada en optimizar su salud y rendimiento deportivo.
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