by Laura Garat · GRIJALBO · tapa blanda · ISBN 9788418055324
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Discover how to adapt your favorite traditional recipes to the ketogenic diet with 'Keto Kitchen'. This book, created by Laura Garat, offers you 100 delicious and easy-to-follow recipes, perfect for everyday life and adapted to the Mediterranean tradition. Learn to enjoy keto cooking without sacrificing flavor, with recipes that include all the necessary nutritional values to guide you in this new lifestyle. From basics to irresistible desserts, this book will help you burn fat, reduce appetite, and increase your mental and physical performance.
