by Jillian Stewart · Tormont Publications · tapa dura · ISBN 9782894291726
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«Cocina Fácil y Ligera» is Jillian Stewart's cookbook, published by Tormont Publications in hardback (272 pages, in Spanish).
A recipe book aimed at eating better with light options: dishes low in cholesterol and salt, high in vitamins, low in calories, and sugar-free. The cover shows rice with vegetables served on a decorated plate, and the interior is richly illustrated with color photographs of the dishes.
1994 edition, 28 x 22.5 cm format, with multi-column text. Category: Health and Wellness.
Designed for those looking to watch their diet without giving up flavor and enjoy cooking.
