by Tai Morello · CreateSpace Independent Publishing Platform · tapa blanda · ISBN 9781985635975
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«Chakras para Principiantes» is Tai Morello's guide to chakra energy balance, published by CreateSpace Independent Publishing Platform in paperback (74 pages, in Spanish).
The work explains what chakras are and how they influence physical and emotional well-being. It includes simple techniques for opening and balancing each of the seven energy centres, specific yoga postures and positive affirmations to release stagnant energy. It also explains the emotional and psychological aspects stimulated by each chakra and what happens when one of these vortices is blocked, with the aim of helping the reader regain peace and vitality.
The book was originally published in 2018 as «Chakras for Beginners: How to Balance Your Chakras, Radiate Energy and Heal Yourself» and the Spanish edition includes the subtitle «Cómo equilibrar sus chakras, irradiar energía y sanarse a sí mismo».
Suitable for those new to spirituality and mindfulness who seek a clear introduction to working with chakras.
