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Lecciones de tai-chi
by Walter Lorini · DE VECCHI EDICIONES, S.A. · tapa blanda · 96 pages
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Pages: 96 pagesAuthor: Walter LoriniPublisher: DE VECCHI EDICIONES, S.A.Format: tapa blandaLanguage: es-ESRelease date: 1/11/2005ISBN: ISBN 9788431523282
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Synopsis of Lecciones de tai-chi
Descubre el arte marcial suave del Tai-Chi con este libro de Walter Lorini. Aprende desde los ejercicios de relajación hasta las técnicas de defensa personal, guiado por más de 200 fotografías didácticas y un texto claro. Este libro te ayudará a flexibilizar tu físico y potenciar tu salud, previniendo achaques y mejorando tu bienestar general. Ideal tanto para principiantes como para expertos.
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