by Luis Roche · EDICIONES OBELISCO S.L. · tapa blanda · ISBN 9788477204916
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«Tai-Chi. Guía práctica» is the tai-chi guide by Luis Roche, published by Ediciones Obelisco in paperback (110 pages, in Spanish).
An ancient system of physical exercises of Chinese origin that develops health, vitality and self-defence. The work explains the sequences and exercises, and recalls the Chinese tradition that whoever practises it achieves the flexibility of a child, the strength of a woodcutter and the spirit of a sage. A useful reminder for beginners and veterans.
It belongs to the Libros de Bolsillo collection from Ediciones Obelisco and was published in 2002 in pocket format (17 x 11 cm).
Suitable for those starting out in tai-chi and for practitioners looking to review the sequences.
