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Guía fácil de tai chi
3.9
Salud y BienestarISBN | 9788479272166
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Product details
Pages: 176 pages
Author: Claire Hooton
Publisher: EDICIONES ROBINBOOK, S.L.
ISBN: 9788479272166
Format: tapa blanda
Language: es-ES
Release date: 25/6/1997
ISBN: 9788479272166
Synopsis of Guía fácil de tai chi
Descubre el arte del Tai Chi con esta guía práctica y accesible. Aprende las técnicas y ejercicios esenciales para alcanzar la paz espiritual y corporal, combatiendo el estrés y las ansiedades de la vida moderna. Con instrucciones precisas y detalladas sobre los movimientos básicos del estilo Yang, este libro te permitirá iniciarte en uno de los sistemas más antiguos y efectivos para lograr el equilibrio físico y mental. Mejora tu equilibrio, flexibilidad y bienestar general con esta guía completa y fácil de seguir.
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