by Sonia Ducie · EDICIONES ROBINBOOK, S.L. · tapa blanda · ISBN 9788479272524
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«Guía fácil de reflexología» is the health and wellness guide by Sonia Ducie, published by Ediciones Robinbook in paperback (208 pages, in Spanish).
This manual explains the fundamentals of reflexology, a natural therapy based on gentle pressure on reflex points in the hands and feet to boost health and relieve common ailments. It includes warm-up techniques, step-by-step exercises for relaxation and vitality, and self-help methods for problems such as headaches, back pain, fatigue or hangovers, as well as advice on what to avoid in a session.
It belongs to the «Guía fácil» series from Ediciones Robinbook. The ISBN on the back cover shows a typo (978-84-7657-252-4) that does not match the correct ISBN-13 of the copy.
Aimed at people who want to get started in natural therapies and learn to apply reflexology to themselves in a simple way.
