Aprendo a vivir

Synopsis of Aprendo a vivir

«Aprendo a vivir» is the self-help essay by Bernabé Tierno, published by Booket in hardback (208 pages, in Spanish).

Bernabé Tierno proposes a practical method for achieving happiness and living in harmony. Starting from the development of self-esteem and self-assertion, he addresses personality, self-awareness, the ego, the relationship between the self and the body, and the individual's interaction with society, in search of personal fulfillment.

For readers of personal development and self-help interested in happiness and emotional well-being.