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ISBN: 9788478807550
En 'Aprendo a vivir', Bernabé Tierno, reconocido psicólogo y pedagogo, nos ofrece un camino práctico para alcanzar la armonía personal. A través de técnicas, autoafirmaciones y ejercicios, el autor nos guía para superar miedos, angustias y conductas erróneas que nos impiden avanzar. Este libro nos invita a conocernos mejor, a ser protagonistas de nuestra propia vida y a encontrar la felicidad, convirtiéndonos en personas emocionalmente independientes y optimistas realistas.
