
by Bernabé Tierno · Planeta Pub Corp · tapa blanda · ISBN 9788478807550

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«Aprendo a vivir» is a self-help book by Bernabé Tierno, published by Planeta Pub Corp in paperback (124 pages, in Spanish).
Starting from self-esteem and self-affirmation, the author proposes a practical path to live in harmony and be happy. The book guides the reader to recognise fears, anxieties and blocking behaviours, and encourages taking responsibility for one's own life to achieve an optimistic and realistic attitude.
It belongs to the Booket collection and was published in 1998. The cover bears the subtitle «Un método práctico para ser feliz».
For self-help readers seeking a brief and accessible guide to work on self-esteem and emotional balance.

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