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ISBN: 9788472454125
En este ameno libro, Mihaly Csikszentmihalyi, autor del best-seller mundial 'Fluir (Flow)', nos invita a mejorar nuestra calidad de vida. A través de un estudio exhaustivo, el autor nos muestra cómo solemos vivir desconectados de nuestras emociones, oscilando entre la ansiedad y el aburrimiento. Sin embargo, 'Aprender a fluir' nos ofrece una guía para recuperar la plenitud, proponiendo retos que exijan concentración y compromiso, en lugar de ceder a un hedonismo vacío. Este libro es una herramienta valiosa para transformar nuestra vida y experimentar la alegría del compromiso total en cada momento.
Mihaly Robert Csikszentmihalyi was a Hungarian-American psychologist. He recognized and named the psychological concept of "flow", a highly focused mental state conducive to creativity. He was the Distinguished Professor of Psychology and Management at Claremont Graduate University. Earlier, he served as the head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College.
