by Walter Riso · tapa blanda · ISBN 9786074006667
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«Ama y no sufras» is the self-help essay by Walter Riso, published by Editorial Océano de México in paperback (198 pages, in Spanish).
Psychologist Walter Riso analyses the three classic ways of loving and proposes guidelines for recognising and managing them in a relationship. The aim is to avoid the suffering that appears when love becomes dependent or harmful, and to offer practical tools to strengthen the bond, respect independence and enjoy life together.
The original work was published in 2003; the full subtitle of this edition is «Cómo disfrutar plenamente de la vida en pareja».
Aimed at readers interested in relationship psychology and personal development who seek tools to build healthier relationships.
Italian-Colombian clinical psychologist and writer, author of Loving or Depending? and Falling in Love with Yourself. A specialist in cognitive therapy and healthy relationships, he has sold millions of copies in Latin America and Spain.
