by Montse Bradford · Océano Ambar · tapa blanda · ISBN 9788475560755
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«Algas, las verduras del mar» is a health and nutrition book by Montse Bradford, published by Océano Ambar in paperback (192 pages, in Spanish).
The work presents seaweed as a food with high nutritional value, rich in minerals and with therapeutic properties, and recalls its long use in the East. It explains its benefits for health and beauty, and shows how to incorporate it into the daily diet to harness its culinary potential in dishes of Eastern inspiration.
The title belongs to the collection «Salud y vida natural»; the edition shown is the 6th, published in 2001.
Aimed at readers interested in healthy eating, natural dietetics, and cooking with seaweed.
