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El peso natural
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Salud y BienestarISBN | 9788475565323
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Product details
Pages: 258 pages
Author: Montse Bradford
Publisher: Océano Ambar
ISBN: 9788475565323
Format: tapa blanda
Language: es-ES
Release date: 1/6/2014
ISBN: 9788475565323
Synopsis of El peso natural
Descubre en 'El Peso Natural' de Montse Bradford una guía para alcanzar tu peso ideal a través de la comprensión de las necesidades energéticas de tu cuerpo y la naturaleza de los alimentos. Este libro te ofrece una sabiduría ancestral adaptada a los conocimientos actuales, enseñándote a alimentarte de manera equilibrada y consciente. Además, encontrarás un recetario completo con todos los elementos necesarios para mejorar tu forma física y mental.
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