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El libro de las proteínas vegetales
3.8
Salud y BienestarISBN | 9788475567488
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Product details
Pages: 266 pages
Author: Montse Bradford
Publisher: Océano Ámbar
ISBN: 9788475567488
Format: tapa blanda
Language: es-ES
Release date: 22/2/2014
ISBN: 9788475567488
Synopsis of El libro de las proteínas vegetales
Este libro es una guía para aprender a comer de manera equilibrada sin lácteos ni carne, ofreciendo alternativas saludables y energéticas. Montse Bradford explora las virtudes de las proteínas vegetales como leguminosas, tofu y frutos secos, analizando su valor nutritivo y presentando recetas vegetarianas. Es una obra completa para quienes buscan una alimentación respetuosa con el cuerpo y el planeta.
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