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Adelgazar sin milagros
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Salud y BienestarISBN | 9788461660520
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Product details
Pages: 230 pages
Author: Carlos Abehsera
Publisher: Carlos Abehsera Davo
ISBN: 9788461660520
Format: tapa blanda
Language: es-ES
Release date: 15/9/2013
ISBN: 9788461660520
Synopsis of Adelgazar sin milagros
Descubre cómo perder peso de manera saludable y permanente con 'Adelgazar sin milagros' de Carlos Abehsera. Este libro relata la experiencia personal del autor en su lucha contra el sobrepeso, revelando los mitos nutricionales y las técnicas efectivas que le permitieron transformar su salud y figura. Aprende a crear una rutina diaria de control de peso y un plan nutricional adaptado a tus necesidades, basado en la investigación y la experimentación del autor. Una guía práctica para liberarte de la grasa y recuperar tu bienestar.
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