by Carlos Abehsera, Ana Román · Carlos Abehsera Davó · tapa blanda · ISBN 9788461735976
VAT included
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«Cocinar sin carbohidratos» is the recipe book by Carlos Abehsera and Ana Román, published by Carlos Abehsera Davó in paperback (180 pages, in Spanish).
A recipe collection with over 100 low-carbohydrate proposals for followers of Isodieta, Dukan, Paleo, Atkins or Montignac. It brings together starters, salads, meats, poultry, fish, sauces, side dishes, snacks and desserts, with full-colour photographs and nutritional value tables to substitute ingredients knowing their impact. Includes chapters on nutrition and a measurement guide.
First edition published in December 2014. Ana Román also contributes chapters on the psychological aspect of eating, collected in the epilogue.
For those following a low-carbohydrate diet and looking for variety in their menu without giving up flavour.
