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ISBN: 9788431534370
Descubre cómo adelgazar de forma personalizada con la crononutrición gracias a este libro del Dr. Alain Delabos. Aprende a adaptar tu alimentación a los ritmos biológicos de tu cuerpo para optimizar la pérdida de peso y mejorar tu salud. Incluye recetas y consejos prácticos para implementar la crononutrición en tu día a día.
