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Abdomen y Espalda
by Mark Bender · Libros Blume · tapa blanda · 80 pages
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Pages: 80 pagesAuthor: Mark BenderPublisher: Libros BlumeFormat: tapa blandaLanguage: es-ESRelease date: 1/11/1997ISBN: ISBN 9788480762502
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Synopsis of Abdomen y Espalda
Este libro, titulado 'Abdomen y Espalda', es una guía práctica para realizar ejercicios fáciles y eficaces dirigidos a fortalecer y tonificar los músculos del abdomen y la espalda. Ofrece una serie de ejercicios isométricos diseñados para mejorar la aptitud física y mantener un cuerpo sano y en forma. Publicado por Libros Blume, este libro de 80 páginas es una herramienta útil para aquellos que buscan mejorar su salud y bienestar a través del ejercicio físico.
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