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ISBN: 9780091857288
Este libro ofrece 60 maneras sencillas y prácticas para revitalizar tu vida y recuperar la magia en tu día a día. Lynda Field, consejera y psicoterapeuta, te guía con humor y consejos para dar pequeños pasos que te ayudarán a mejorar tu bienestar emocional y físico. Aprenderás técnicas para revitalizar tu vida sexual, perdonar a tus padres, mantener la calma y encontrar la serenidad interior. Descubre cómo sentirte tan increíble como realmente eres.
